Are you ready to embark on a journey of self-discovery, growth, and empowerment?


Become a better YOU 



Whether you're here to find balance, reduce stress, explore your potential, or simply discover new ways to nurture your mind, body, and soul, we are here to support you every step of the way. 


At Balance 4 Bliss, we believe in the transformative power of self-discovery and personal growth.  Our mission is to provide premium online courses designed to help you unlock your true potential and live a life filled with happiness and fulfillment.


So... here's the thing.  I am always CREATING, LEARNING or HEALING.  I have this soul that just cannot get enough of it... I create new products/courses, I am always taking a course or studying a topic and for over 35 years, I have been coaching/mentoring, and serving people in my wellness clinic with dental hygiene, acupuncture and teaching yoga.

I created this online course platform with a singular mission: to empower individuals on their journey of self-improvement and personal growth. 

I believe that everyone deserves access to high-quality resources and support to unlock their fullest potential, cultivate inner happiness, and lead a life of fulfillment. 

Hey there.... my name is Paula Croft.
 It’s nice to meet you!




Downloadable Gratitude Journal

provides you with a simple yet effective resource to begin or deepen your gratitude practice, ultimately leading to a more positive and fulfilling life







Compact Courses for Everyone


**Wisdom inspired from my Self-Help Journey**

Transform Your Life

This course designed to help you live more authentically. Through practical exercises and expert guidance, you'll gain self-awareness, resilience, and integrity, aligning your actions with your true self. It's an opportunity to unlock your full potential and live a more fulfilling life.

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Courses Tailored for Women


**Starter Courses**

Join us for our empowering digital programs designed to help you transform your mindset and take action towards a fulfilling life.

Explore topics such as setting boundaries or overcoming anxiety in our 6-week online programs.

Leave your name and email.
We will contact you as soon as the courses become available!


Signature Course for Women



The Serenity Blueprint

This 12-week intensive course offers a comprehensive roadmap to help women cultivate a life of happiness, guiding them through mindset shifts, self-care practices, healing from past traumas, and taking inspired action towards their goals. 




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